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My forehead pains when i wake up
My forehead starts paining when I wake up in the morning . My sleeping time is 11 pm - 7am . I am facing this problem from 1 months what to do please reply . Why I am feeling tension headache . I am a student so, I have no tension please reply .
Answers (2)
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Hello,
Headache can be caused due to number of reasons. Early morning headache can be Tension type or Migraine or Cluster type. Headache associated with underlying stress is usually of mild to moderate intensity and not increased by any physical activity. If there is associated running nose, lacrimation, nausea, vomiting, intolerance to voice and light it can be cluster or migraine type. There are good medications available to take care of all types of headache.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello
This forehead pain could be due to stress or worry which makes our mind overthink leading to stretching of nerves and thus causing headaches. Try consulting a clinical psychologist for regular counselling sessions. You might be taking a lot of pressure about studies or anything else. You can try noting down the recent changes in your life and some possible source of stress.
Next Steps
Consult a clinical psychologist
Health Tips
Deep breathing exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.