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My body weight is horrifying me.
I am 22 years old male, since childhood I had been healthy to overweight but it has not affected my performance to do any kind of physical task. Major issue I am facing right now is that I had checked my weight and it is way more than anyone can tell by looking at me. It is 115kgs
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Take high fiber low fat diet. Ask me privately for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.