I am 31 year old female having 3 year old child. i stay at home. i am following a low carb diet with 1 hour workout daily. its been only 5 days and i have been feeling a lot tiredness and a little acidity at night. i was wondering if i need any multivitamin supplement like spirulina having no side effects which can energise me. and also some colon cleansing tablet or churan like triphala/guggal? but i want to consult some
ayurvedic doctor first before starting any of these so as to know if i even need these ? if yes then dosage and when to consume?
Answers (3)
Get your queries answered instantly with Care AI
FREE
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement