Muscle Pain - I Have Pain In The Ring Finger In Both The Hands

Muscle Pain

Asked for Male, 27 Years

I have pain in the ring finger in both the hands and in the both the legs thumb finger. Actually it was transferred from near finger to the present finger currently.. (I just assumed it as a muscle spasm) This pain is now for almost 2 to 3 months. I thought it is a vitamin deficiency just because of not getting exposed in the sun. Due to work from home, my movements and physical activity has been drastically come down. So to get VITAMIN- D, I use to stand under the sun for atleast around 15 - 20 minutes in the morning. What I need to do for this to cure? (I did not visit hospital all these days for muscle pain).

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