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Muscle cramps
Good aftrnoon evry1 iam suffering from frequent muscle cramps in body..what z the reason behind this.can u help me to understand my situation???
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Dehydration and iron ,vit b12 and vit. D deficiency can cause.pl take these supplements
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Hello, Muscle cramps can be habitual or due to electrolyte abnormality or rarely secondary to muscle problem. It needs detailed history and evaluation. It is of concern when associated with weakness, very painful and frequently occurring.
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Keep yourself hydrated. Have potassium rich foods like coconut water / banana when you have cramps and in general.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.