Am having calf muscle cramps some days in the midnight . I use to have the same cramps when I was
pregnant more often but now it's been 10months I delivered and am still having this problem. What could be the reason? The pain is very much and for the whole day it will be there. It holds very tightly for a second or minute when I stretch my legs. After minute it relaxes but muscle pain will be there. I get this at the calf muscle. I also have problem of plantar fasciitis .
Please tell me if any treatment needed for cramps
.