Hi Doctor , I need a suggestion what type of multi vitamins tablets I can take for hair ,skin and nails combined. This will be first time and I don't have any issues as of now ,just. Little hair fall. There are lot of products. Could you please suggest.
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You can take these
• Evion 400 mg thrice a week
•Cod liver oil *or* flax seed oil capsule daily
•Take D rise sachet with milk once a week
*Neurobion forte- 1 tablet daily
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