Hi,
My wedding is in 3 months and i have been suggested to take mutlivitamins for skin and hair and nails . Can anyone guide me in how efficient these vitamins are and will there be significant results in 3 months. A
Answers (1)
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You can continue multivitamins, they are helpful. Exactly are you suffering from any skin problem. If not try to take nutritious diet , try to make your sleep wake cycle regular. Use sunscreen for your face. Eat fruits
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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