I am unmarried and I have multiple fibroids, largest is 5.5cm. My periods are regular. While I am on medicines, I would like to know what changes do I make in my lifestyle including diet. I have quite a sedentary lifestyle as I am a teacher.
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Although your periods are regular there must be clots or immense pain during menses!
Whats the reason of fibroids ? what's your lifestyle and diet pattern because of which it occured?
Everything needs to be known!
Fibroids are not self curable hence you need to take proper fibroid dissolving medications
Consult first
Next Steps
stop paneer,cheese,mushroom,dahi,nonveg as these are fibroid causing food( in reases fat or meda in body)
Health Tips
your condition can lead to infertility later hence buck up and get yourself treated first
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Thanks for not getting panic and took full charge of your health in your hand.
To enjoy stress free reproductive goals kindly spare time to consult Ayurveda Dr for Basti therapy and Rasayan Therapy soon in pravrut i.e. pre-monsoon days
Current fibroid can be dissolved with certain medicine but for stopping further fibroids, you need detoxification of your body.
Certain yog aasan help in maintaining uterine health by enhancing blood flow and proper nerve conduction.
There is a possibility that you are going through some stress which is reflecting on your uterus through sacral and throat chakra
It looks like you have multy nurient deficiency.
You have to take balance diet first and few changes in your lifestyle.
You need personalised treatment.
Avoid food with high estrogen content like soya, beans, yams
Avoid cosmetics as it has xeno estrogen.
Ayurveda medicines and Panchakarma treatments are helpful in maintaining the size if fibroids
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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