I am of 44 years male and want to add any multi vitamin tablet/capsule in my daily diet which are required at this age. It should be easily absorbing and easy to digest. I used a few capsules but those are difficult to digest. Kindly advise a suitable product.
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Very difficult question.
We can try the suitability of multivitamins by trial and error. There are no hard and fast rules.
Please buy any Multivitamin capsules from a reputed Pharma.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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