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Mr Sundaram Prasad Swarnkar Grow Height
Subject: Help Needed to Increase Height
Dear Doctor,
I am 28 years old with a height of 5’5”. I want to increase my height to 5’9” as it is very important for me. Please let me know if there are any treatments, exercises, or suggestions that can help me achieve this goal.
Looking forward to your guidance.
Best regards,
Sundaram Prasad Swarnkar
Answers (2)
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There are surgical options for bone lengthening, which are being done regularly in India now.
Apart from surgical other option would be use of external HEEL Raises or insoles
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Surgical option but not much promising
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.