I have been suffering a very large depression and some times extreme happines for small things i m getting easily hurt by small things i started hating the persons whom i love alot i wanted to spend my time alone and i want to be alone suddenly i break into tears i feel myself as a loser i feel hopelessnes i felt like unlovable one i dont have any belief in love sometimes i just wanted to go the place where no one lives i lost control on myself nd i m getting extreme angry on small issues started behaving like a arrogant girl i m easily getting tense and at that time i m finding difficulty in breathing somtimes i feel like noone is there for me and i m alone sometimes i m doing the things which i dont want to do and regretting after doing that i became hopeless i feel like a loser i mbecoming weak day by day mentally idont know why is this happening to me
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Mood swings are often an indication of an underlying problem, so take professional help immediately.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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