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Mood swings, continous thinking on thing
Mind is not calm, goes on thinking about something not been calm for 10 min feeling irritated, continous mood swings , cant able to be myself in public, little depression
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Search for stressors and try to solve them...yes you appear to be stressed out... Consult a Psychiatrist for detailed evaluation and Management of the case.. Exercise regular meals and sleep well will help for sure..  done
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Articles you may like

How and Why Mood Swings Impact Relationship?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.