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Mind tired
I m a computer engineer so i always sit 2 to 3 hours continuously in front of computer bcoz of this my mind always feel tiredness. pls suggest me the best omega 3 supplement
Answers (1)
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Dr. Srikant Sharma
Psychiatrist
18 yrs exp
Delhi
Hello dear
See Omega 3 will help in your case or not..that depends on your way of changing few working styles also...ok...take 5 min break after 45 min..rub your hand and place warm hands on your closed eyes...take short walk in a lobby...I mean brain requires rest and time to rejuvenate...you will be able to perform much better..ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.