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Mild Shoulder Tendinosis
I have done MRI of right shoulder and diagnosed with mild tendinosis. And report says "Altered signal in supraspinatus tendon and superior fibres of subscapularis tendonsuggestive of tendinosis".
Because of long working on desk holding mouse for too long this happened.
Want to know can this be treated from homeopathy medicine and fully healed and be normal again.
I am very much scared reading articles on Google have to take extra care and all. Will have to be carefull throught.
Please guide is there any way
Answers (35)
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Yes ur problem can be solved even you'll get relief from this so for proper treatment details are needed .
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Yes it can be treated with homoeopathy.
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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Homeopathic medicines
will surely help you to cure you.
Consult online with me during
my clinic timing
10 am to 2.00 pm
6.00 pm to 9.00 pm
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Yes this can be easily treated with Homoeopathy
Please contact me to know further treatment details
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Sport injuries and these wear and tear types can happen and the recovery can be pretty prolonged and lingering with shooting pains throughout the nerves and tendons ligaments. It can be disabling too with restricted ROM.
Next Steps
If you still haven't started treatment book a consult for holistic homeopathy treatment
Health Tips
Avoid strain. Practice RICE.
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This can be easily treated with homeopathy - don’t you worry much due to working long hours the condition is quite common nowadays. With proper consultation and medications you will get proper relief. Also one more thing kindly do not believe everything that Google tells that will save you from a lot of misery.
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Some more details required for proper treatment and diagnosis
You can consult me on practo either on eight seven five double zero two double seven one eight
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Well , offcourse this condition can be treated by homoeopathic treatment,,and you can be satisfied well.,But let me mention,that you are having a routine work that causes a lot of stress & pain,,the medicine will make you relieve but if you don't listen to your body,the discomfort will disturb you again & again..So I just suggest to change such type of overstress things.... listen to your body,when it needs rest,,as soon as you feel the discomfort stop working and give some rest...make some smooth exercises,so that your shoulder moves properly,, sleep with head down pillow,,stay well hydrated,, don't remain in one position for a long time,,it will increase your discomfort....use ice packs...and try to manage as much as possible with a proper treatment.... takecare,,stay healthy 👍🏻😊
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Hello.
Yes can be treated by hmoeopathy.
Consult me through practo.
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Your MRI shows mild tendinosis of the supraspinatus and upper fibers of the subscapularis tendon, with no tear or muscle damage. This is commonly caused by prolonged desk work and continuous mouse use. The condition is reversible, and with timely care you can return to normal function; it is not a lifelong problem. Homeopathic treatment can help reduce pain and support tendon healing when taken in an individualized manner. With posture correction, regular breaks from work, and gradual shoulder exercises, pain usually improves within 2–4 weeks, functional comfort in 6–8 weeks, and near-complete healing can be expected in about 3–4 months.
I would advise you to consult homoeopath for proper treatment aimed at complete healing. You may consult me as well; I will be available to guide you and support you throughout your treatment.
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Consult online through practo.
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Dont worry
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A T- TABS ( SBL) × 2 Tablet 4hours a day
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Consult online
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There's excellent homoeopathic medicine for tendionisis of shoulder.
You will get permanent cure with homoeopathic constitutional medicine.
Need more details for proper treatment and guidance.
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Kindly consult me on practo online or calling.
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Hello, Mild tendinosis of the shoulder (supraspinatus and subscapularis) is a common overuse injury, especially from prolonged desk work and mouse use. This is a reversible condition and does not mean permanent damage, also surgery is not required is such mild cases.
Yes, it can be effectively managed and heal well with individulaized constitutional homeopathic treatment. Homeopathic treatment aims to reduce inflammation, improve tendon healing, and relieve pain, stiffness based on your symptom pattern and can also prevent its recurence when medicine are followed with mild should exercises and posture correction.To know more and for any other concerns you can call us or reach us online.
Health Tips
Avoid long sitting
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Hello,
Mild shoulder tendinosis—especially related to long desk work and mouse use—is a reversible functional condition, not permanent damage. Since your MRI shows mild changes without tear, prognosis is generally good.
Homoeopathic treatment, when individualised, can help reduce inflammation, improve tendon healing, relieve pain and stiffness, and prevent recurrence—along with posture correction and simple shoulder exercises. Surgery is not indicated in such mild cases.
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Hello,
Mild shoulder tendinosis—especially related to long desk work and mouse use—is a reversible functional condition, not permanent damage. Since your MRI shows mild changes without tear, prognosis is generally good.
Homoeopathic treatment, when individualised, can help reduce inflammation, improve tendon healing, relieve pain and stiffness, and prevent recurrence—along with posture correction and simple shoulder exercises. Surgery is not indicated in such mild cases.
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Hai,
Tendinosis is a degenerative condition due to wear and tear ( due to your profession ). As its a mild case, its is best time to start Homoeopathic medicines. Homoeopathy will arrest further degeneration and facilitate muscle strengthening along with persoalised exercises.
As its a chronic condition, need treatment for 3 months.
Next Steps
You can easily take an online consultation or book video consultation for further treatment guidance.
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Yes, homoeopathic treatment is very effective and can treat it.
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Based on your MRI, this is mild tendinosis of the shoulder tendons, commonly seen with repetitive desk and mouse work. There is no tear, which is reassuring.
Yes, homeopathic treatment can help in such early and mild cases by reducing pain, inflammation, and supporting natural healing. With individualized medicines, along with posture correction, ergonomic care, and gentle exercises, most patients improve gradually and return to normal activities.
There is no need to panic after reading online information. Early and proper management gives good results. A detailed consultation is advised for personalized treatment.
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Consult online
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Homoeopathic medicine will help you definitely
It will increase strength in muscle and tendon so tht it will not pain
Medicine are natural so there is no side effects
And you can work regularly as before...
So it will definitely help you
Contact
Shiv homoeocare
Insta id-- shiv_homoeocare
Next Steps
contact shiv homoeocare
insta id - shiv_homoeocare
will do online consultation and courier medicine
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Take homoeopathic medicine.
Lycopersocum.30.
3 times in a day
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Thanks for sharing the MRI. First of all, don't get tensed by google reports.
This condition is developed by the overuse of your shoulder without adequate rest and exercise.
Next Steps
Consult online via practo
Health Tips
Physiotherapy with proper homeopathic medicine can reverse your condition.
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Mild shoulder tendinosis is a common overuse condition, especially in people with long hours of desk work and mouse usage. In early and mild cases, recovery is very much possible with proper care, posture correction, activity modification, and gradual strengthening exercises.
Homeopathic treatment can help in reducing pain, inflammation, stiffness, and in improving healing when prescribed after a detailed case evaluation. Along with medicines, physiotherapy exercises, ergonomic correction at your workstation, and avoiding repetitive strain are equally important.
There is no need to panic. Since your MRI shows only mild tendinosis and no tear, the prognosis is generally good. With timely treatment and lifestyle correction, most patients return to normal activities comfortably.
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Dear Sir,
I understand your fear and anxiety after reading the MRI report and searching online. Please be reassured—your findings indicate mild tendinosis, which is an early, overuse-related condition and not a tear or permanent damage. The MRI clearly shows that the tendon fibers are intact, there is no retraction, no impingement, and all other shoulder structures including muscles, ligaments, labrum, and bones are normal. This means the shoulder is structurally stable and the condition is reversible.
This problem commonly occurs due to prolonged desk work, continuous mouse use, and static shoulder posture. Such repetitive strain reduces blood supply to the tendons and causes micro-stress over time. It is a functional issue rather than a disease and is frequently seen in office professionals. Importantly, mild tendinosis detected at this stage has a very good prognosis when managed properly.
Homeopathic treatment can play a useful role by reducing inflammation, improving tendon nutrition and healing, relieving pain and stiffness, and preventing progression to a chronic condition. Treatment needs to be individualized after understanding your work pattern, posture, pain characteristics, general health, and stress levels. Along with medical treatment, temporary ergonomic correction and activity modification help recovery; this does not mean lifelong restriction or permanent caution.
Online articles often describe severe or long-standing cases and can unnecessarily increase fear. In your case, there is no indication for surgery and no evidence of permanent damage. With proper guidance and personalized treatment, you can return to normal daily activities comfortably. I would advise a direct consultation for detailed evaluation and a tailored treatment plan rather than self-managing based on internet information.
Regards
Dr jyoti Kadkol
Health Global Homeopathy clinic vijaynagar Bangalore
www.healthglobalclinics.com
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Supraspinatus tendonitis treatment has exceptional success rate with homeopathic treatment. For further evaluation and treatment consult online in private with details of the condition with Dr Tanmay Palsule online or offline at Chinchwad or Pimple Saudagar clinic.
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Thank you for sharing your MRI report and concerns in detail.
Based on your report, the findings indicate mild tendinosis of the supraspinatus tendon and superior fibres of the subscapularis, with no tear, no retraction, and no impingement. This is reassuring and suggests an early, reversible stage of tendon involvement.
In such cases, homoeopathic treatment can be helpful in managing pain, inflammation, stiffness, and supporting the body’s natural healing response..especially when combined with proper ergonomic correction and activity modification.
However, it is important to understand that homoeopathy is individualized. The choice of medicine does not depend only on the MRI findings but also on:
• Nature and intensity of pain
• Movements that aggravate or relieve symptoms
• Duration of the complaint
• Posture, work habits, sleep position
• Overall physical and mental constitution
With early intervention, lifestyle correction, and guided treatment, many patients with mild tendinosis experience gradual improvement and return to normal daily activities. Recovery is usually progressive rather than sudden, and patience is important.
I would advise avoiding self-medication and instead opting for a proper consultation, where a personalized treatment plan can be created along with guidance on posture, workstation ergonomics, and safe shoulder movements.
You need not be fearful..your report does not indicate any serious damage, and with the right approach, this condition can be managed effectively.
Wishing you a speedy and comfortable recovery.
Next Steps
If you wish, you may consult for a personalized assessment and guidance on medicine
Health Tips
• Mouse and keyboard at elbow level
• Avoid prolonged static shoulder position
• Take micro-breaks every 30–40 minutes
• Avoid sudden overhead movements temporarily
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Thank you for sharing the MRI report. The findings indicate mild tendinosis involving the supraspinatus tendon and upper fibres of the subscapularis. Importantly:
• The tendon fibres are intact
• There is no tear or retraction
• No impingement is seen
• Other shoulder structures are normal
This is a very common overuse condition, especially in people who work long hours at desks using a mouse or maintaining poor shoulder posture. It is not a dangerous or permanent damage, and in most cases it is fully manageable with proper care.
Mild tendinosis is reversible when treated early and when strain on the shoulder is corrected. Healing depends more on:
• Posture correction
• Activity modification
• Shoulder strengthening and mobility exercises
• Reducing inflammation
Homoeopathy can be used as a supportive treatment to help reduce pain and improve tissue recovery, but it should ideally be combined with physiotherapy and ergonomic correction for best results.
Next Steps
Avoid prolonged continuous mouse use (take breaks every 30–40 minutes)
Use arm support while working
Avoid overhead lifting and sudden shoulder strain
Start guided shoulder physiotherapy exercises
Apply warm compress if pain is present
This is not a tear
It does not mean surgery
It does not mean lifelong restriction
With proper care, most patients return to normal function
Health Tips
direct consultation will help tailor treatment and recovery exercises specifically for you.
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You can consult me online . Will guide accordingly
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Dr. Faaizah Siddiqui
Homoeopath
4 yrs exp
Mumbai
To help your shoulder heal, focus on resting the joint and apply cold packs to reduce swelling. Gentle stretching exercises. There are also effective homeopathic treatments available that offer to manage this condition.
Next Steps
Consult me online
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Dr. Fathima Shahunaj
Homoeopath
8 yrs exp
Chennai
Yes individualised treatment is needed for this
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Dr. Priya Sriramkeval Pal
Homoeopath
8 yrs exp
Mumbai
Tendinosis is a degenerative condition (not inflammation), so recovery mainly depends on rest, correction of overuse, physiotherapy, and supportive treatment.
Next Steps
Ruta graveolens 30C
Dose: 2–3 pills or 3–5 drops
Frequency: 2 times daily
Duration: 10–14 days
Health Tips
review after 15 days
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Dr. Jyoti Sharma
Homoeopath
12 yrs exp
Rajkot
Yes there are great results in homoepathy so consult online through Practo more detail is required
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Dr. Madhu Kabadge
Homoeopath
12 yrs exp
Pune
Yes , Homoeopathy will help. Kindly consult through practo.
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