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Mild back pain in the center of back.
I'm an athlete(football player) in high school and I've been very concerned about this problem with my back I've been having. Its a mild pain and its not enough to stop me from doing anything its more like a burning sensation in the center of my back almost and I'm really concerned that i may have damaged one of my growth plates. I've consulted a chiropractor and he says my spine is too straight in my upper back which is causing the pain. I really need to know so i can correct the problem (if it's a growth plate) and continue growing normally (Im 15 5'10 210 lbs)
Answers (1)
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To be very frank ...Wanna tell u ... Irrespective of the mild changes in your spinal curve, (Which at the end can be managed by various methods) the main issue is your three imp muscles which was undiagnosed since long time ... Bilateral
It's Serratus posterior inferior
Lattismus dorsi
Q.lumborum and g.maximus
U need to even get release your thoracolumbar fascia. Followed by spinal adjustments techniques and sacroiliac joint malalignment correction
Next Steps
u should immediately approach to a good sports physiotherapist having expertise in dry needling and kinesiolocial taping application along with sound in spinal nd peripheral mobilization and manipulations techniques..
Health Tips
you will be very soon see your self playing football without any discomfort ..as far as loss of cervical lordosis nd lumbar lordosis is concerned...there are many exercises protocol along with spinal adjustments...which can help u to regain that spinal shape ..
NOTE....since your age is just 15 years ..in that case one more complications can be possible. ..osteochondromatosis.....where bone cells doesn't allow their own cells to grow. and they fight nd kills their own cells ...
in that case u need to get a MRI done. .nd that also be treated by same technique but will take extra time ..fr that u can contact later fr any questions
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.