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Metal illness
So what should i do in my daily life..sometimes i feel not to talk with anyone...i cant keep my mind constant feeling so lost..
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Hello Friend, Good that you are seeking a help here. You are having some emotional disturbance. May due to over thinking about career or relationship. You need to manage your thoughts, else it will lead to anxiety or depression. No worries, it's like any physical illness and can be treated with through counseling. Reach out to me online to discuss in detail. We can explore a solution based on your symptoms.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.