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Mentally stress
Hello sir,
I've anxiety disorder as I really think more then needed for a small things that I caused I'm not able to sleep properly and always with on mind ...some times my brain pain a lot ...please be advised how to overcome with this ??
Answers (4)
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
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Counseling would help ! Don’t worry. I am an online counselor and can teach you some lifestyle changes to overcome your anxiety. Do get in touch with me through Practo. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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Dr. Priyal Parth Goyal
Psychiatrist
9 yrs exp
Ahmedabad
Hi, all your symptoms seem like anxiety disorder. You should consult a psychiatrist soon and get rid of the symptoms and live a healthy life.
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Hi
Thanks for seeking help here
The primary treatment for Anxiety disorder is Cognitive behavioral therapy. So I suggest you start Relaxation and CBT . If the symptoms are very severe then I suggest you to consider Medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.