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Mentally disturbed
I have been under serious mental depression.
Could you please help me get rid of this. I used to be with lot of friends but feeling complete loneliness now.
I m currently working in an office for 3 years. I have been completely stressed out. I cry alone and undergoing so much of stress. It's really really hard..
I don't watch movies or read books or have the habit of doing Yoga which are said to be some common remedy. Not sure how you can help me out, but please try to
Answers (1)
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Hi. Your statement shows that you are undergoing depression and stress. You are trying to be cheerful which you cant do nowadays. You are searching place to be alone and feel like crying . Is it so? You have tried common remedy. Not bad. But do visit a psychologist. They will analyze the depth and the core problem. Your depression can be brought down. Pls dont worry. You have many things to see in your life. Getting proper and healthy counselling will pave way for your happiness. You don't need medicine but you need counselling. You can also get online consultation if dont find a suitable direct one.
Next Steps
go to a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.