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Mentally depressed
I am too depressed post marriage. Unable to cope up with husbands family as he supports his mother and not me
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Marriage is a huge transition for both men and women. It requires consistent effort and dedication from both the sides to sail the ship and direct it. So initial phase is always tough with teething troubles. Effective conflict management techniques could be beneficial. Focus on your communication. While distressed we tend to put the blame on others, but whats helpful is when conversing regarding the conflict, use “i” more than “you”.
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Consult a psychologist, for helping you sail through this
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your situation. You seem to be suffering from adjustment problems with depressive symptoms. Information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. However it is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.