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Mental well-being
Lot of thoughts in my mind and feeling lazy most of the time. Feeling short breaths and continuously yawns. Heaving in mind and body though not tired.Continuosly wasting and not doing anything productive though I have los of time. Confused.
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Certain lifestyle changes would definitely help you. I think this is part of boredom. Don’t worry, you will be fine with some changes . I am an online counselor and can guide you with same to live a better life . Happy to help . Do get in touch with me through Practo .
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hi
since when is it happening?
do you also get negative thoughts?
discuss your concerns with a mental health professional in detail for effective therapy
consult with me or any psychologist for therapy & counseling
connect with me through practo
follow my page on facebook Juhi parashar clinical psychologist for updates on mental health issues.
all the best
seek help for early recovery.
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Hello Friend, Good that you are seeking a help here. Theses are sign of emotional distress called anxiety or depression in your mind. It needs further evaluation of your lifestyle, work related stress, relationships issues, any physical illness etc to isolate the root cause behind such problem.
Be positive. You can overcome this by talking to a psychologists openly in details about the symptoms or conditions. I am sure with such discussions, you will be able to see a different prepective about yourself, clear your confusion, about your problem and also suitable solution to overcome.
Feel free to reach out to me directly or online through Practo app for further assistance. Be positive. You will be alright soon.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, those unresolved thoughts might put you in this position...
Better to seek a professional support..
Consult a psychologist in your city personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.