Download FREE Practo app
Get ₹200 HealthCash
Mental stress
I have some problem in my sleep... During night times also i couldn't sleep well n days times also not feeling sleepy... For the past 3 to 4 days i didn't feel sleepy also not feeling any tired in my eyes... But full of dark circles... I feel tat ly my eyes r closing n my mind s awake... Can't sleep with full hearted. ..wat to do next..
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ms. Suruchi Kothari
Clinical Psychologist
17 yrs exp
Mumbai
Try to read something extremely boring and listen to soothing music. Even then if it seems difficult to sleep then pls see a professional
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.