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Mental stress, I can mingle any one
I always feel uncomfortable compartable, I unable to mingle any one.Mentally stress. Always feeling like fearing, sadness ,headache
Answers (2)
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Hello Friend,
Every individual will have certain limitation by nature, but they possess certain other strengths. It is up to us to play on our strengths and improve our weaknesses. Your weaknesses is, being alone or not able to mingle with people. Being a working professional, I believe you can easily overcome this by tweaking few perceptions and changes in mindset . Its all about whether you want to take the first step to connect with people or you wait for others to start!!!
Next Steps
Suggest you for a small counseling session with me at convention time.
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Ms. Rajatha Sarkar
Counselling Psychologist
19 yrs exp
Bangalore
Hi thanks for query. Based on the statement I think you have socializing issue / social anxiety, it might be because of low self confidence / inferiority complex, distress about your self in different areas is leading physical illness. You can take the guidance from psychologist, identifying and suggestion about different skills in various areas along with counseling will help you to be better person.
Next Steps
Visit psychologist in your place.
Health Tips
Try to identify your weaknesses and expectations of your self, try work on the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.