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Mental stress
I am a OCD patient. Approx how many psychotherapy sessions are needed for me ?
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First of all it is important to establish how severe is your OCD and if there is co morbidity with another disorder. For OCD, along with psychotherapy, medication also plays an important role. Severity, medicines and a good experienced therapist can ensure that you recover speedily. However, be prepared to go through sessions that exceed a few months provided you do it atleast once a week.
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