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Is it normal to speak to yourself in your head? Like there are two sides of you. One you control and one you don't. It's quite hard to explain. For me, the "side of me" that I don't "control" is the depressed side of me, while the one I "control" is a more hopeful one. The other "side of me" can ask me questions like "Why do you still want to live?". I do have problems with depression caused by stuff that have happened me in the past.
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Care AI Shimmer
Pls. Consult a counsellor to help you further
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.