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Mental health
I've been crying for an hour without any reason.
And I'm unable to stop myself . I don't know what to do
Answers (3)
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I can understand how it is affecting your life. That too when you don’t even find immediate reason as to why you could be crying. I would say if you clearly know that there is no other reason for your crying such as life stressors or something sad happening in your life. the reason could be biological so immediately seek a mental health professionals help for detailed evaluation.
Next Steps
Seek mental health professionals help
Health Tips
Try to concentrate on the things that are in your immediate environment
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just talk to us.
I advise you to discuss about this in detail with a mental health professional to deal with the symptoms.
consult with me or any psychologist for therapy and counseling
connect with me through practo.
Follow my page on facebook "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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Dr. Era S. Dutta
Psychiatrist
17 yrs exp
Kolkata
Hello.
I am sorry to hear that you are having a rough time. Crying is a way of ventilating our fears, frustration and worries. It’s normal.
If there is something that is on your mind, you can get it off your chest by talking about it to someone. Help is always there and I am glad you made the first step.
Next Steps
Talk to a friend, family or mental health professional
Health Tips
Know that you are not alone. Every issue can be solved by talking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.