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I am feeling low on confidence and i think i may be suffering from depression and anxeity
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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U need to be evaluated for depression and anxiety
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U need to consult a psychiatrist. U can also  consult me online directly through the Practo chat option
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Don't let stigma prevent u from consulting. Consult before it affects ur personal or professional life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.