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Mental health
I am always in my extreme moods, either too happy or too sad! I cry alot over small small things!
I feel very negative about things, this is effecting everything my career my relationships everything.
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Hello Friend, Good that you are seeking a help here. Your symptoms are showing a sign of emotional stress and interlinked depression. There is some deep rooted beliefs or emotions triggering such negative behavior whenever your mind is overthinking about those stuffs.
Don't hesitate to take a professional help to assess your suitation and get the root cause identified. This will help to select a suitable solution that you can follow practically to overcome.
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Feel free to talk to me online through Practo for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.