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Mental Health
Good day! I don't exactly know what I'm feeling. Before, I often get angry at simple things and have outbursts. But recently, I feel nothing. There are situations or things that I know I should be angry but instead I feel numb. There are also times that I feel too happy and then after a while, I feel sad. I don't know what's wrong with me.
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I understand your distressful situation. You seem to be suffering from depressive symptoms including irritability, numbness etc. However more clarity is needed regarding your problem. Information regarding your sleep, hunger, energy levels, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain as a result of stress which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.