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Mental distress
Anger management who throws frustration on others and hurt others.always would be in a fickle minded situation and think I am changing but which is not happened
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Answers (2)

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Care AI Shimmer
Dear patient. I would like to know some more details about your problem in order to be able to help you out. For eg what's rethe situations which make you angry what are the forms of exprsssion of your anger . Have you hurt people physically or only verbally. However you pull yourself together at other times. A detailed psychological examination is required before starting any intervention. So please visit a Psychiatrist or a psychologist for a detailed assessment.
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I think you are Confused between various reasons and also,  you lack clarity. Do consult a psychologist for a better understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.