I have been in a very depressive mood from about 7 months. I am dealing with very bad relationships with people in my life. I sometimes feel like hurting myself, and i often hurt myself.I just need to get rid of this situation otherwise I won't be able to focus on my career. please help me out with this problem.
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Hi dear, sorry to know about your situation. First of all don't hurry yourself. It won't help. Share your thoughts with your family members or close friends or siblings.
About bad relationship, it may be because of your depressed mood or may be vise versa. But you can overcome this with proper help. You are not alone in this struggle.
Next Steps
Visit psychiatrist.
Health Tips
Whenever you feel like hurting yourself call friend or family member. Tell them about your emotional status.
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Relationship issues generally have many things complicating them. Sorting these need detailed discussion and contemplation. We need to learn how not to get stuck in troubled situations and learn skills to overcome these difficulties. Its a slightly time consuming process but surely pays off in the end.
Meet a counsellor. Also homoeopathic Medicines help in a very safe and effective way to build internal resilience. Choose to stand up for yourself unapologetically.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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