I am unable to control my emotions. I get very sad in my expressions when someone tells me something eventhough i dont feel anything inside. I cant smile . I am forced to stop my smile. I get very nervous when others are starting to ask me something. It all started a month ago. Now i am afraid facing people of the fear that i might behave strangely
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There are many reasons why one can feel lack of confidence and the self-esteem goes down. You need to work on yourself to boost your confidence and also to identify your strengths and limitations.
Visit a Counselling Psychologist who can help you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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