Memory loss

Question

Memory loss

Asked for Female, 25 Years

I forget things very often nd that to not a single moment the whole day even I forgot my one trip...

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Hello dear, What it appears to be decrese attention or concentration you wanna convey... Could be many reasons like stress, Depression or anxiety.or Sleeping unwell..etc..So try to solve stressors .. Exercise regular meals and sleep well will help for sure... Consult a Psychiatrist if required..Also MAINTAIN A DIARY FOR REMINDERS AS NO ONE CAN REMEMBER EVERYTHING..done..feel free to reach us

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Memory loss. Even i forgot my one trip.

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