Mattress for back pain

Question

Asked for Male, 29 Years

Hi, I'm having back pain for about 1 week now. I think it's because of the cotton mattress that I use. It's become completely flat. My question is what type should I get that can help with my back pain? Should I get a soft mattress or a hard mattress?

Answers (1)

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Dr. Kiran S Murthy (PT) Physiotherapist 29 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Kiran S Murthy (PT)

Physiotherapist 29 yrs exp Bangalore

Consult Now

Hi better use the cotton and coir bed with 6-8" ,and lie in infant position like side lying.

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