Download FREE Practo app
Get ₹200 HealthCash
Masturbation and sex
I stopped masturbation. I am following celibacy or no gap for next 12 years. I turned vegan too. When I get urges I remember my goals n watch motivational videos. Plus I do yoga everyday. I get night fall yes but i hv promised to myself that i will not masturbate. I am on spiritual path n i follow swami vivekananda. Please give me some tips. Thanx
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
If you want solution for your complaints then consult
online than I can helpful and it will easy for you. Or if you need free advice , you can contact through E-mail, but it is not easy and slow procedure. pavansaxsena @ gmail.com
Thank You
Dr.Kuldeep Verma, MBBS
Sub Specialist in HIV/ADIS with sexually Transmitted Disease or sex related issues
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+179
Can you be specific what suggestions do you want?
Regarding diet: get your vitamins and minerals level done if low then you need to take supplements.
Regarding masturbation: as per science it is a normal phenomenon however I don’t want to conflict with your beliefs as it not harming you in any way
Doing yoga and watching motivational videos is good for your physical and mental health.
Next Steps
Revert back with specific questions
Health Tips
Remember vitamin and mineral deficiencies
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.