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Mascle cramps due to gym
I can not move my neck today after workout at gym what is the cause and please suggest treatment for this problem
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Do ice pack and try to move neck up and down and left and right. If still spasm is there visit physiotherapist. They can help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.