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Lumber pain
I have pain at right side of my lower hip from last 10-15 days. I consulted doctors but they were not able to get me any significant relief. One of doctor told me that this problem will not appear in x Ray.
So he gave me two options either to continue his medicine and get physiotherapy or get an MRI then do all above medications.
I followed the former one. But I don't have any relief.
I feel quite good under the impact medicine that's pain killer. But I can't take pain killer my whole life. So please suggest something good.
Answers (4)
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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Plz visit some good physio near by.
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dry needling n cupping therapy will help
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Dr. Deepak A N
Neurosurgeon
17 yrs exp
Bangalore
do back pain relief exercises
https://youtu.be/r9asb-tlh08. if you find relief it's good. otherwise get Mri
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.