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Lumbar Disc
Hi there,
I'm 21 year old, male, I'm suffering from leg pain from last 4-5 months, which sometimes become unbearable as i m not able to stand. I got my mri done which resulted to lumbar disc.
My Doctor suggested me before with some medicines which had no results and later physiotherapy which i did but that too did not worked well for me as the pain is constant while doing walking or standing and it reduces when i lye down. Need suggestion on whom shall i visit and get the treatment
Answers (3)
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Stretching exercises and strength exercises of spine.
Hot fermentation
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meet physiotherapist
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Avoid Squatting-
Avoid sitting Cross legged
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Dr. Sivaraman B
Orthopedic surgeon
28 yrs exp
Chennai
Consult orthopaedic doctor. You might need nerve root block or epidural
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.