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Lowness , sadness
Hi doc i am not taking proper food from 6,7 days due to some reasons and iam a lactation mother my baby is 10 months old and from Morning today iam feeling very low and sad and my body is fully shivering does this cause any side effects on my health or my baby's health
And i have a high pulse rate prblm for which i have taken LABABET tablet.
Please suggest me how to change my lowness what iam feeling
Answers (5)
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During lactation it is common but you must take care of your diet and rest.
You need to take diet which is rich in calcium because during pregnancy calcium lost from the mother body .
Take fruits, vegetables and daily two glasses of milk.
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Hi healthy diet and proper care is needed for u & to ur baby. Take nourishment rich food so that ur baby also gets nourishment through feeding. U need to take proper rest and healthy food. Consult online through practo.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can ge upset for various reasons but, you can make your baby starve for that..
The child is purely dependent on you for it's food...
For the problems you have seek a professional support and resolve it..
Learn and practice to play the role called mother..
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Dr. Chellam Narendiran (PhD)
Counselling Psychologist
12 yrs exp
Coimbatore
Hi,
You many have 100 reasons for not taking care of yourself. Find a single reason to take care of yourself. This could be your baby's feed.
It is a must to take care of yourself to have a healthy body and mind. So that you can happily take care of your baby.
Every reason has some kind of solution. Try to figure out that than keep you starving or damaging your health. The shivering could be due to your weakness.
Eat healthy and nutritious food. You should be fine soon.
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Ms. Radha K
Counselling Psychologist
9 yrs exp
Bangalore
Here are a few links that could be helpful :
https://fit.practo.com/#!/content/41867
https://fit.practo.com/#!/content/41735
https://fit.practo.com/#!/content/41615
https://fit.practo.com/#!/content/41642
https://fit.practo.com/#!/content/41716
https://fit.practo.com/#!/content/41742
https://fit.practo.com/#!/content/41639 Step One
https://fit.practo.com/#!/content/41640 Step Two
https://fit.practo.com/#!/content/41641 Step Three
https://fit.practo.com/#!/content/41645 Step Four
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