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Lower Neck Pain
I had been having pain in the base of my neck and towards the right side joining the collar. It has been two months. Now it is more towards the left side of the base of the neck. And there is pain like stiffness when i tilt my head to either shoulder or ahead or back fully.
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Answers (2)

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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work.
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May be neck sprain
Next Steps
x ray
Health Tips
hot pads rest mobilization and NSAIDS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.