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Lower backpain with numbness in a leg
Having lower back pain with tingling in rt leg when sitting for study for long hrs
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Avoid sitting for long hours on chair and use hard chair, and start core strengthening exercise that will help and Consult a physio near by ur area
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avoid lifting heavy objects n don't bend forward,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.