Yesterday I had a very jerk from the bathroom it affected the lower back pain it pains a lot from inside, I couldn't get the Nice sleep since yesterday
Answers (2)
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Dear , don't worry
Actually because of blunt trauma u would have got muscle injury ,muscular spasm so need to take bed rest for one day.
No weight lifting ,no forward bending .
Actually if pain is not getting tolerate u need to take muscle relaxants so for that u need to consult doctor ,
For time being u take rest , tablet dolo 650 for a one time after food, consult doctor for further treatment
Next Steps
consult me or any general physician
Health Tips
avoid forward bending , no weight lifting , complete bed rest for two days , hot fomentation with warm water inside hot water bag in back and waist reason
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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