This happens with nothing heavy Workout, when casual work just tik sound or feel in lower back and next day it pains like hell. We can't even sit,stand or properly walk. What to do for this. Pls help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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