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Lower back pain
This happens with nothing heavy Workout, when casual work just tik sound or feel in lower back and next day it pains like hell. We can't even sit,stand or properly walk. What to do for this. Pls help
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Answers (2)

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Care AI Shimmer
Do hot fomentation thrice daily. ZERODOL ointment for local application thrice daily. Tab Aceclofenac 100mg+ Thiocolchicoside 8mg 1 tab twice daily (5days)
Next Steps
if no improvement visit a orthopaedic doctor
Health Tips
weight reduction is a must. avoid lifting anything heavy, activities requiring forward bending.
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Need to take complete bed rest. Take painkillers regularly for few days. Consult if no improvement.
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Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.