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Lower back pain. Swelling of muscle.
Hi, I have severe lower back pain. Whenever I experience pain, my muscles on both side of spine of lower back (starting of pelvis) begin to swell. I can feel a tube type swelling in my back. When I lie down, stretch and relax, the swell disappears.. My X-rays came normal. (Sevenhill) They suggested some antiinflammatories. But after few days if medicine, it again started. Plz suggest.
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Hi start with Back strengthening Exs,walking and swimming weekly thrice
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