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Lower Back pain since 2 years.
Since 2 years Iam suffering with lower back pain. If i take medicine I will be ok otherwise more painful. Plz suggest how to get rid of this problem.
Answers (1)
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It could be lumbosacral strain . Needs clinical examination.
Next Steps
consult an Orthopaedician
Health Tips
avoid riding two wheeler ... do core body and back strengthening exercises in pain free periods. swimming is good exercise for this kind of pain atleast weekly thrice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.