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Lower back pain & shoulder pain
I have been suffering from lower back pain & shoulder pain after doing excercise from last Saturday. I have taken pain killer medicine (Zerodol-SP) & done lot of massage healing therapy with ointment & spray ( Move & Volini) but not get relief completely. My lower back got akkar (Hindi) while sitting or driving also shoulder is paining at the time of yawning or breath inhaling. So pls help on same.
Answers (1)
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Your problem is simple. You have strained your paraspinal muscles.
Next Steps
Request your doctor for a course of muscle relaxant tablets
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.