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Lower back pain
Medicine for lower back pain from last week... I study most of the time sitting only.. Morning time.. Pain become uncontrollable
Answers (2)
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Study in correct posture with back straight and not droopy.
Take frequent breaks .
Do spine extension exercises
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Do back excercise
Medicine alone will not help
Next Steps
HWF regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.