1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Lower back pain. Could be suggested?

bones-icon
Lower back pain
I am having pain in the center of the waist at back side. What treatment could be suggested? Please reply.
25 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Before suggesting treatment,  please try to get the cause of pain diagnosed.. It would be ideal to get urself examined by an orthopaedician and  x rays done to rule out pathological causes
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

 31466 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ... Read More

There is a small lump in my lower back.

 23420 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ... Read More

Lower back pain l4,l5,s1

 15123 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ... Read More

Pain under ribs on side/back

 12837 Views
Woke up in the middle of the night to a cramp-like pain when breathing and moving certain ways under ribc ... Read More

Waist pain

 10246 Views
I have pain in my waist in right side ,waist to hip. Some times it spreads all over the waist viz. Left, ... Read More

Severe Hand and burning Back pain

 19 Views
10 months history of hand and back pain with severe loss of function. Burning, nerve-like pain in wrist a ... Read More

Back pain of father

 26 Views
My father aged around 55 years, an iron merchant for 25 years and works involved lifting heavy weights li ... Read More

Back pain after accident

 20 Views
I had a small accident I fallen from my vehicle..from that time my left side back hurts.. especially when ... Read More

Pain at lower back

 31 Views
Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reas ... Read More

Lower back pain

 91 Views
I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lo ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.