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Lower back acke in waist belt region
I fell from bike 5 months ago.i was sitting on back seat and fell on the back side. from then I am feeling back pain in lower back. The intensity of pain keeps to fluctuate. Pain is severe during morning and getting up from bed is very painful. Morning stretching and massage over the area provide temporary relief. No swelling and any sign of injury observed. Please suggest the needful to be done to cure this.
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Care AI Shimmer
Hello, very common problem nowadays. Please visit a Spine Physiotherapist. Correct guidance on posture and exercises will definitely help. Wish u soon recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.