I have done my blood test today and above is vitamin D and B12 figures .please suggest me.
This is very low range . I am pure vegetarian and banker in PSU .
Answers (5)
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Your Vitamin D (3.7 ng/mL) and Vitamin B12 (189 pg/mL) levels are severely low and definitely need treatment for Vitamin D doctors usually prescribe high-dose vitamin D3 60,000 IU weekly for 6â8 weeks followed by a maintenance dose along with sunlight exposure for vitamin B12 since you are a pure vegetarian B12 supplementation is essential either oral high-dose tablets or injections depending on symptoms low levels can cause fatigue body pain, nerve symptoms and poor recovery from injuries.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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